Mediterranean Fettuccine

Mediterranean flavors are definitely one of my preferences. They have the great advantage of providing healthy ideas to traditional recipes we usually do, without losing sight of quick preparation and cooking time.

Who doesn't enjoy a pasta meal? Who doesn't enjoy feeling healthy? Who doesn't enjoy a quick and easy recipe? Most Mediterranean preparations have all these features and more.

Spinach and ricotta cannelloni

Another tasty and healthy version of a traditional Italian pasta dish, ideal for a family Sunday afternoon. Spinach and ricotta cannelloni.

My wife is an expert in the preparation of delicious homemade cannelloni. Of course I couldn't help change her recipe to continue enjoying this dish but with a reduced calorie version.

Vegetable lasagna by Primafila restaurant (Argentina)

There's a famous restaurant in Buenos Aires, Argentina, that prepares a delicious and healthy variation of the classic lasagna: A Vegetable lasagna with light tomato sauce.


If you ever come to Buenos Aires, the restaurant is named "Primafila" and it's located in Recoleta district. But if you don't, I want to post the recipe so you can taste it wherever you are.