In the summer we don't want to turn on the oven and it's important not to eat foods that are difficult to digest. Today I present an easy, quick and healthy recipe (and also light).
This Sea kabob combines seafood with peppers, rich in fiber, allowing us to enjoy the best Mediterranean flavors with fewer calories. It also includes the benefits of shellfish for the good cholesterol.
And the best part is that we can do all the preparation in the pan or even in the microwave.
Mediterranean flavors are definitely one of my preferences. They have the great advantage of providing healthy ideas to traditional recipes we usually do, without losing sight of quick preparation and cooking time.
Who doesn't enjoy a pasta meal? Who doesn't enjoy feeling healthy? Who doesn't enjoy a quick and easy recipe? Most Mediterranean preparations have all these features and more.
