Spicy lamb with nuts

The lamb meat is tasty, lean and delicious cooking for longer periods like this recipe. Now combine it with spices to enhance flavor, and nuts for energy.

This Spicy Lamb with nuts is ideal for preparing in winter, as it provides the heat and energy needed to withstand the intense cold. On the other hand, I'm making some changes to the traditional stew that will allow us to reduce the caloric values without reducing taste.

Green risotto

Risotto is a traditional dish of Spain that combines rice with cheese, butter and cream. In this case we will make a healthier version, with some replacements and addings that allow us to maintain -or even increase- the flavor and reduce calories.

I'm also adding vegetables to this Green risotto to reduce the amounts of fat and add fiber, balancing the dish and increasing its variety.